Top 11 Places for Hiking in Meghalaya: Detailed Adventure Guide

 In Adventure, hikking, Meghalaya, Travel

Calling all nature enthusiasts and adventure seekers! Get ready for a Meghalaya trip where we embark on an unforgettable adventure as we explore the top 11 places for hiking in Meghalaya. 

This blog is a virtual tour of 11 places for hiking in Meghalaya where we will also have detailed information about the location, duration and difficulty level of each hike, as one of the many amazing things to do in Meghalaya Hiking is one of them so Lace up your boots, breathe in the fresh mountain air, and let the beauty of Meghalaya’s landscapes take your breath away!

Top 11 places for hiking in Meghalaya

1. Rhododendron Hike

Rhododendron Hike

The Rhododendron Trek is one of the best places to visit in Meghalaya, offering a breathtaking adventure for those seeking hiking in Meghalaya. Situated amidst the lush greenery and misty hills, this trek is renowned for its stunning views. 

As you traverse through the dense forests and winding trails, you’ll encounter vibrant rhododendron flowers in full bloom, painting the landscape with hues of pink, red, and white. Hiking in Meghalaya on the Rhododendron Trek is not just about the journey but also about immersing yourself in the natural beauty of the region.

Hiking in Meghalaya along the Rhododendron Trek is a delight for nature enthusiasts and photographers alike. The trail to this adventure in Meghalaya meanders through remote villages where you can experience the local culture and hospitality firsthand. 

During the trek, keep an eye out for exotic bird species and wildlife that call these forests home. Whether you’re a seasoned trekker or a beginner, the Rhododendron Trek offers something for everyone, from gentle slopes to more challenging terrain. 

Planning for hiking in Meghalaya should include preparation for changing weather conditions. The Rhododendron Trek is best enjoyed during the spring months when the flowers are in full bloom, creating a spectacular backdrop for your hike. 

Remember to carry essentials like sturdy hiking boots, water, and a camera to capture the stunning scenery along the way. As you ascend through the hills and valleys, you’ll appreciate why Meghalaya is known as the “abode of clouds,” with its misty peaks and serene atmosphere.


The Mawphlang Sacred Forest is a serene destination for exploring hiking trails in Meghalaya. This ancient forest is revered by the local Khasi people, known for its mystical atmosphere and dense greenery. As you wander along the well-maintained paths, you’ll encounter unique flora and fauna, including rare medicinal plants and towering trees draped in moss. Hiking trails in Meghalaya like those in Mawphlang Sacred Forest offer a peaceful retreat into nature, where every step brings you closer to understanding the cultural and ecological significance of this sacred site.

Exploring the Mawphlang Sacred Forest through hiking trails in Meghalaya reveals its rich biodiversity and spiritual importance. The trails wind through old-growth forests that have been preserved for centuries, providing a glimpse into Meghalaya’s natural heritage. Visitors can experience the tranquillity of the forest, listening to the sounds of birds and wildlife amidst the ancient trees. 

Shillong Peak

The Shillong Peak hike is a popular choice among visitors exploring hiking trails in Meghalaya. Located near Shillong, the capital city, this trek offers stunning panoramic views of the surrounding hills and valleys. As you ascend the well-marked trail, shaded by lush greenery, you’ll catch glimpses of vibrant flora and occasional wildlife. The hike is suitable for all ages and fitness levels, providing a refreshing escape into nature just a short distance from the bustling city.

Hiking trails in Meghalaya like the one to Shillong Peak allow adventurers to witness breathtaking sunrises or sunsets from the summit, making it a favorite spot for photographers and nature enthusiasts. The trek typically takes about 1 to 2 hours to reach the peak, depending on your pace and stops along the way to admire the scenery. Once at the top, you can relax at the viewpoint and take in the expansive views stretching across Meghalaya’s rolling hills and distant villages.

David Scott Trail

The David Scott Trail hike is one of the best hiking spots of Meghalaya, renowned for its historical significance and natural beauty. Named after a British administrator, this trail stretches through picturesque landscapes, dense forests, and ancient Khasi villages. It offers hikers a chance to immerse themselves in the region’s rich history while enjoying scenic views of rolling hills and lush greenery. 

As one of the best hiking spots of Meghalaya, the David Scott Trail attracts outdoor enthusiasts and history buffs alike. The hike typically takes around 3 to 4 hours to complete, depending on your pace and the stops you make to admire the surroundings. Along the trail, you’ll encounter diverse flora and fauna, making it a rewarding experience for nature lovers. 

5. Riwai Root Bridge

Riwai Root Bridge

The Riwai Root Bridge stands out as one of the best hiking spots of Meghalaya, located near the cleanest village in Asia – the Mawlynnong Village. These natural wonders are meticulously crafted by guiding the roots of trees across streams, creating sturdy and sustainable pathways over rivers. The Riwai Root Bridge, situated near the village of Riwai, exemplifies the cultural heritage of the local Khasi people, who have nurtured these bridges for centuries. 

Exploring Living Root Bridges in Meghalaya, like the Riwai Root Bridge, offers hikers an unparalleled opportunity to appreciate the region’s natural beauty and innovative engineering. Upon reaching the bridge, visitors can traverse its unique structure, marvelling at the intricate blend of nature and human ingenuity that earned these bridges UNESCO World Heritage recognition. Whether you’re a seasoned trekker or a curious traveller, discovering the Riwai Root Bridge promises an unforgettable experience in one of Meghalaya’s most enchanting landscapes and the best hiking spots of Meghalaya.

Laitlum Canyon

Laitlum Canyon is renowned for its scenic hikes in Meghalaya, offering breathtaking views of the green valleys of Meghalaya. Situated near the village of  Rasong in East Khasi Hills, this canyon is a hidden gem for nature enthusiasts and adventure seekers alike. Hiking trails wind through dense forests and open meadows, leading to viewpoints that provide panoramic views of the surrounding landscapes. 

Exploring the scenic hikes in Meghalaya at Laitlum Canyon offers a glimpse into the region’s natural beauty and geographical diversity. The trails vary in difficulty, catering to both casual walkers and avid hikers looking for a challenge. Along the way, hikers can spot a variety of flora and fauna endemic to the region, enhancing the immersive experience in this picturesque setting. 

Visiting Laitlum Canyon for its scenic hikes in Meghalaya is best during the dry season, typically from October to April when the weather is pleasant and the views are clear. It’s advisable to wear comfortable hiking shoes and carry essentials like water and snacks, as some trails may involve moderate inclines and uneven terrain. The journey to Laitlum Canyon rewards hikers with serene moments amidst nature’s beauty, making it a must-visit destination for anyone seeking peace and stunning views in Meghalaya.

Kyllang Rock

Kyllang Rock is a prominent destination for hiking adventures in Meghalaya, offering stunning views and a thrilling ascent for visitors. Located near the village of Mawkyrnot in West Khasi Hills, this massive granite dome stands tall amidst lush greenery. Hiking trails lead adventurers through dense forests and rocky terrain, gradually ascending to the summit of Kyllang Rock. Along the way, hikers can enjoy the cool mountain air and observe diverse flora and fauna native to the region.

Embarking on a hiking adventure in Meghalaya to Kyllang Rock promises exhilarating experiences and breathtaking vistas. The hike typically takes about 2 to 3 hours to reach the top, depending on your pace and the trail conditions. As you ascend, the landscape unfolds, revealing panoramic views of Meghalaya’s rolling hills and distant villages.

Reaching the summit of Kyllang Rock rewards hikers with a sense of accomplishment and awe-inspiring views of the surrounding countryside. The expansive vistas from the top make it a perfect spot for photography enthusiasts seeking to capture Meghalaya’s natural beauty. Whether you’re a seasoned trekker or a first-time hiker, Kyllang Rock offers unforgettable hiking adventures in Meghalaya, where every step brings you closer to nature’s beauty and peace.

8. Mawlyngot Trek


The Mawlyngot Trek is a popular hiking destination in Meghalaya, known for its serene beauty and picturesque trails. Located near Shillong, this trek takes adventurers through lush green valleys and rolling hills, offering stunning views of the surrounding landscapes. Hikers can expect to encounter diverse flora and fauna along the well-marked paths, making it a delightful journey for nature lovers. The peaceful ambience of Mawlyngot Trek makes it an ideal escape from the hustle and bustle of city life.

Exploring Mawlyngot Trek, a popular hiking destination in Meghalaya, requires some preparation. It’s essential to check weather conditions beforehand, as Meghalaya’s climate can be unpredictable. Bringing adequate water, snacks, and sunscreen is recommended to stay hydrated and protected from the sun. Wearing comfortable hiking shoes with good grip is also crucial, especially on trails that may have uneven terrain. These Meghalaya hiking tips ensure a safe and enjoyable experience for hikers of all skill levels.

9. Nohkalikai Falls Trek

Nohkalikai Falls Trek

The Nohkalikai Falls hike is a must-visit among the Meghalaya hiking spots, one of the best waterfalls in Meghalaya known for its stunning natural beauty and cultural significance. Located near Cherrapunji, this trail offers hikers a scenic journey through dense forests and rocky terrain, leading to a breathtaking view of Nohkalikai Falls plunging from a height of over 1,000 feet. The hike typically takes about 15 to 20 minutes from the nearest road to reach the viewpoint, where visitors can marvel at the majestic waterfall and its surroundings.

Before setting out on the Nohkalikai Falls hike, it’s important to follow Meghalaya hiking tips for a safe and enjoyable experience. Checking the weather forecast and dressing appropriately for changing conditions is essential, as Meghalaya’s climate can be unpredictable. It’s recommended to wear sturdy hiking shoes to navigate the rocky paths leading to the viewpoint.

Hiking at Nohkalikai Falls, one of the prominent Meghalaya hiking spots, offers more than just scenic views. It provides an opportunity to immerse oneself in the region’s natural beauty and learn about its cultural significance. The Nohkalikai Falls is named after a local legend involving the tragic story of a woman named Likai, adding a poignant narrative to the majestic scenery. Whether you’re capturing photographs or simply enjoying the serene atmosphere, hiking to Nohkalikai Falls promises a memorable adventure in the heart of Northeast India.

Dawki (Umngot River)

Dawki, famous for the crystal-clear Umngot River, is a top places to visit in Cherrapunji, Meghalaya. This picturesque town attracts tourists with its stunning landscapes and serene waters, perfect for boating and water activities. Dawki is also known for its living root bridges and lush greenery, offering a tranquil escape into nature’s beauty.

When planning to visit Dawki, it’s essential to follow Meghalaya hiking tips for a safe and enjoyable experience. The region’s weather can change quickly, so checking the forecast and packing appropriate clothing is advisable. Dawki’s Umngot River is renowned for its clarity, making it ideal for boating and fishing excursions. Whether you’re exploring the living root bridges or simply relaxing by the riverbanks, Dawki promises a memorable journey through Cherrapunji’s scenic wonders.

11. Nongkhnum Island

Nongkhnum Island

Nongkhnum Island offers an adventurous hike through mountain trails in Meghalaya, perfect for nature enthusiasts and adventurers alike. Situated in the West Khasi Hills district, this island is the largest river island in Meghalaya, surrounded by the tranquil waters of the River Umngot. Hiking trails on Nongkhnum Island lead visitors through lush greenery and scenic landscapes, providing panoramic views of the river and the distant hills.

Exploring Nongkhnum Island’s mountain trails in Meghalaya allows hikers to immerse themselves in the region’s rich biodiversity and serene atmosphere. The trails are well-marked, offering a moderate hiking experience suitable for adventurers of various skill levels. Hikers can expect to encounter occasional rocky paths and gentle slopes, requiring sturdy footwear for comfort and safety. 

Hiking in Meghalaya offers an unforgettable adventure through lush forests, majestic waterfalls, and serene mountain trails. Whether you’re exploring the Living Root bridges, trekking to scenic viewpoints like Shillong Peak, or discovering hidden gems like Nohkalikai Falls, each hike promises breathtaking landscapes and cultural richness. The moderate difficulty of many trails makes them accessible to a wide range of hikers, from beginners to seasoned adventurers. With its natural beauty and tranquil atmosphere, Meghalaya is a perfect destination for anyone seeking to connect with nature and explore Northeast India’s stunning landscapes.

What are some popular hiking destinations in Meghalaya?

Some popular hiking destinations in Meghalaya include the Living Root Bridges in Cherrapunji, the scenic Mawphlang Sacred Forest, the breathtaking Shillong Peak, and the historical David Scott Trail. Additionally, the Nohkalikai Falls hike, the serene Nongkhnum Island and the crystal-clear waters of the Umngot River in Dawki are must-visit spots for nature lovers and adventure seekers.

When is the best time for hiking in Meghalaya?

The best time for hiking in Meghalaya is from October to April. During these months, the weather is pleasant and dry, making the trails safer and more enjoyable. The post-monsoon season ensures lush greenery and clear skies, providing stunning views and a comfortable hiking experience across the region’s scenic landscapes.

What level of fitness is required for hiking in Meghalaya?

Hiking in Meghalaya generally requires a moderate level of fitness. Most trails are accessible to beginners with basic fitness, although some routes may have steep sections and uneven terrain. Sturdy shoes and preparation for changing weather are recommended. Overall, the hikes are manageable for most people who enjoy regular physical activity and outdoor adventures.

Are there guided hiking tours available in Meghalaya?

Yes, guided hiking tours are available in Meghalaya. Many local tour operators offer guided treks to popular destinations such as the Living Root Bridges, Mawphlang Sacred Forest, and the David Scott Trail. These tours provide valuable insights into the region’s culture and natural beauty, ensuring a safe and enriching hiking experience for all participants.

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