Top 20 Things to Do at Polhena Beach, Sri Lanka-A Beach Lovers Paradise

Polhena Beach, located in the southern coastal town of Matara, Sri Lanka, is a hidden gem that offers an array of activities for travellers seeking both relaxation and adventure on their Sri Lanka Trip Package.

Known for its calm waters, vibrant coral reefs, and serene ambience, Polhena Beach is a must-visit destination for beach lovers. In this guide, we’ll explore the top 20 things to do at Polhena Beach, ensuring that your visit is nothing short of extraordinary.

1. Snorkelling Among the Coral Reefs

One of the most popular activities at Polhena Beach is snorkelling. The calm and shallow waters make it an ideal spot to explore the vibrant coral reefs teeming with colourful marine life. Whether you’re a beginner or an experienced snorkeler, the underwater beauty of Polhena Beach is sure to captivate you.

2. Swimming in Calm Waters

Polhena Beach is renowned for its gentle waves, making it a perfect spot for swimming. The natural coral barrier protects the beach from strong currents, ensuring a safe and enjoyable experience for swimmers of all ages.

3. Exploring the Marine Life

Apart from snorkelling, you can simply wade into the waters to observe the rich marine life. You might spot various species of fish, sea turtles, and other marine creatures that inhabit the waters of Polhena Beach.

4. Sunbathing on the Sandy Shores

If relaxation is what you’re after, Polhena Beach offers ample space to lay down your towel and soak up the sun. The soft, golden sands and the soothing sound of the waves create a perfect environment for sunbathing.

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5. Enjoying a Picnic by the Beach

About Polhena Beach, it’s not just the activities that draw visitors; the tranquil environment makes it an ideal spot for a family picnic. Pack your favourite snacks, find a shaded spot under the palm trees, and enjoy a peaceful meal with the sound of the ocean as your background.

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6. Kayaking Adventures

For those who love a bit of adventure, kayaking at Polhena Beach is a must-try. Paddle through the calm waters, explore the coastline, and enjoy the scenic views from a different perspective.

7. Watching the Sunset

Polhena Beach offers some of the most breathtaking sunsets in Sri Lanka. As the sun dips below the horizon, the sky is painted in hues of orange, pink, and purple, creating a mesmerising view that’s perfect for photography or simply soaking in the beauty.

8. Visiting the Matara Paravi Duwa Temple

One of the places to visit nearby Polhena Beach is the Matara Paravi Duwa Temple. This small Buddhist temple is located on a tiny island and is connected to the mainland by a bridge. It’s a peaceful place to visit and offers stunning views of the surrounding ocean. 

9. Exploring the Dutch Fort in Matara

Another historical site near Polhena Beach in Matara is the Dutch Fort. This well-preserved fortification offers a glimpse into Sri Lanka’s colonial past and is a great place to explore if you’re interested in history.

10. Scuba Diving Expeditions

For the more adventurous, scuba diving at Polhena Beach is an experience not to be missed. The clear waters and abundant marine life make it an excellent spot for both beginners and experienced divers.

11. Fishing with the Locals

Engage with the local culture by joining a fishing expedition. The waters around Polhena Beach are rich in fish, and many locals are happy to take visitors out for a day of fishing.

12. Relaxing at a Beachfront Cafe

Must-try restaurants near Polhena Beach include cosy beachfront cafes where you can enjoy fresh seafood and local delicacies. Sipping on a cold drink while watching the waves is a perfect way to unwind after a day of exploring.

13. Cycling Around Matara

Explore the surrounding areas of Polhena Beach by renting a bicycle. Cycling through the coastal roads of Matara gives you a chance to discover hidden gems and enjoy the scenic beauty of the region.

14. Bird Watching

The area around Polhena Beach is rich in birdlife. If you’re a nature enthusiast, bring along a pair of binoculars and spend some time bird-watching. You might spot species native to Sri Lanka as well as migratory birds.

15. Visiting the Star Fort in Matara

Another one of the places to visit nearby Polhena Beach is the Star Fort. This star-shaped fort was built by the Dutch and is a unique architectural site worth visiting.

16. Trying Local Street Food

About Polhena Beach, one of the delights is the local street food. Vendors sell a variety of snacks, including spicy vadai (a type of fritter), fresh fruit, and sweet treats. Sampling these local flavours is a must.

17. Joining a Yoga Session

Many visitors find Polhena Beach to be a perfect spot for relaxation and wellness. Join a yoga session on the beach, where the sound of the waves enhances the meditative experience.

18. Adventure Sports at Polhena Beach

If you’re an adrenaline junkie, adventure sports at Polhena Beach won’t disappoint. From jet skiing to windsurfing, there are plenty of activities to get your heart racing.

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19. Exploring the Nearby Mirissa Beach

The distance of Polhena Beach from Mirissa is just a short drive, making it easy to explore both beaches in one trip. Mirissa is famous for whale watching, and combining a visit to both beaches offers a well-rounded experience of Sri Lanka’s southern coast.

20. Staying at a Beachfront Resort

There are several places to stay near Polhena Beach, ranging from budget guesthouses to luxury resorts. Staying at a beachfront property allows you to enjoy the beauty of the beach right at your doorstep.

How to Reach Polhena Beach

Polhena Beach is easily accessible from Matara town. If you’re travelling from Colombo, you can take a train or bus to Matara, and from there, a short tuk-tuk ride will bring you to the beach. For those driving, the journey along the southern coastal road offers scenic views.

Best Time to Visit Polhena Beach

The best time to visit Polhena Beach is during the dry season, which runs from December to April. During this time, the weather is ideal for beach activities, and the waters are calm, making it perfect for swimming and snorkelling.

Tips for Visiting Polhena Beach

When planning your visit, it’s important to consider a few tips for visiting Polhena Beach. First, bring sunscreen and plenty of water, as the sun can be quite strong. Second, while the beach is generally safe, it’s always wise to keep an eye on your belongings.

Places to Stay Near Polhena Beach

There are many places to stay near Polhena Beach, ranging from budget accommodations to luxury resorts. Whether you’re looking for a beachfront hotel or a cosy guesthouse, you’ll find options that cater to all types of travellers.

Must Try Restaurants Near Polhena Beach

Must try restaurants near Polhena Beach include some local favourites where you can indulge in fresh seafood and Sri Lankan cuisine. Don’t miss out on the chance to savour a traditional meal while enjoying the ocean view.

Timings and Entry Fees for Polhena Beach

Polhena Beach is open to the public, and there are no specific entry fees. However, if you plan to rent snorkelling gear or participate in adventure sports at Polhena Beach, be prepared for additional costs.

Distance of Polhena Beach from Mirissa

The distance of Polhena Beach from Mirissa is approximately 10 kilometres, making it a quick and easy trip. Whether you’re planning a day trip or an extended stay, the proximity to other popular beaches adds to the appeal of Polhena Beach.

Polhena Beach offers a unique blend of relaxation, adventure, and cultural experiences. Whether you’re visiting for a day or planning an extended stay, the activities and attractions around this beautiful beach in Matara will leave you with unforgettable memories.