A Guide To Spread Eagle Falls In Shillong; Nature’s Masterpiece

 In Holidays, Homestays, Meghalaya, Shillong, Spread eagle waterfalls

Discover exciting Meghalaya holiday packages that include a visit to the mesmerizing Spread Eagle Falls in Shillong, a sight that must not be missed! Known locally as Sati Falls Shillong, this majestic waterfall is among the most breathtaking waterfalls in Meghalaya, drawing visitors from all corners of the globe.

Nestled in the heart of Shillong, Spread Eagle Waterfall spans impressively, resembling an eagle with wings spread wide, which is how it earned its unique name. Whether you’re seeking a peaceful retreat or an adventurous escape, Shillong offers a lot of stunning places to visit, making it a perfect destination for any traveller.

Get ready to be captivated by the natural beauty and serene ambiance of this remarkable spot.

About Spread Eagle Falls In Shillong:


Spread Eagle Falls in Shillong is a spectacular natural attraction and one of the most prominent tourist places in Shillong. This waterfall, also popularly known as Sati Falls Shillong, is located in a serene setting just a few kilometres from the city centre, making it easily accessible for visitors and locals alike.

The name Spread Eagle Falls comes from the waterfall’s broad and majestic spread, which resembles an eagle with wings extended. Once you reach the Spread Eagle Waterfall, you are greeted with a magnificent view of water thundering down from approximately 100 feet above. This visually striking waterfall is structured over two tiers; the lower level features a natural pool where visitors can indulge in a refreshing swim surrounded by nature’s serenity.

This stunning natural feature plunges into a wide pool surrounded by lush greenery, creating a breathtaking spectacle. The area around Spread Eagle Falls in Shillong is ideal for various adventure activities in Shillong, including picnicking, bird watching, and simply soaking in the peaceful ambiance.

For those interested in more active pursuits, the region offers numerous hiking opportunities in Shillong. Trails leading to and around the falls provide hikers with a chance to explore the rich flora and fauna of this vibrant area. The paths vary in difficulty, making it suitable for both novice hikers and experienced trekkers looking for a challenge.

Spread Eagle Falls is not just about the scenic views and hiking; it’s a place where visitors can escape the hustle and bustle of city life and enjoy the calmness of nature. Whether you’re looking for a leisurely day out or an adventurous excursion, Spread Eagle Falls, Shillong is a must-visit destination. The waterfall’s easy accessibility combined with its stunning natural beauty and the range of activities available make it a perfect spot for anyone visiting Shillong.

Adding to the experience, you can enjoy a leisurely picnic close to the waterfall. The area around Shillong Spread Eagle Falls is dotted with several food stalls where you can taste the famous food of Meghalaya, including local snacks and traditional dishes. This blend of natural beauty and local cuisine creates a memorable outing, making Spread Eagle Waterfall not just a visual feast but also a place to engage with the local culture and flavours of Shillong.

Things To Do In Spread Eagle Waterfalls:

Visiting Spread Eagle Falls in Shillong offers a range of enjoyable activities that cater to both nature lovers and adventure seekers. Here’s a guide to making the most of your visit to this stunning location:

Photography and Sightseeing:

The natural beauty of Spread Eagle Falls Shillong provides a perfect backdrop for photography enthusiasts. Capture the waterfall cascading down into the pool below and the lush greenery that surrounds the area.



The lower level of the falls forms a natural pool that is ideal for swimming. Take a dip in the cool waters to refresh yourself after a hike.


The area around the falls is a popular spot for picnics. There are several shaded areas where you can spread a blanket and enjoy a meal with a view. This is a perfect way to relax and soak in the peaceful atmosphere of Shillong Spread Eagle Falls.

Exploring Nearby Trails:


For those who love hiking, there are various trails around the waterfall that offer scenic views and the opportunity to explore the rich biodiversity of the region.

Visiting During the Monsoon:

The best time to visit Spread Eagle Falls is during the monsoon months when the waterfall is at its most vigorous. This is when you can see the waterfall in its full glory, making it an unforgettable experience.

Shopping for Souvenirs:


Near Spread Eagle Falls Shillong, there are opportunities for shopping. Explore some of the best shopping places in Shillong where you can buy local handicrafts, exquisite handlooms, and other souvenirs that reflect the unique culture of Meghalaya.


For the adventurous, the region offers various watersports in Meghalaya, leveraging the dynamic water bodies around the falls. Whether it’s kayaking or just simple boat rides, there’s plenty to do for those who want to add an adrenaline rush to their visit.

Whether you’re there to enjoy the natural beauty, enjoy a quiet picnic, or embark on an adventurous hike, Spread Eagle Falls in Shillong provides a wonderful escape into nature for tourists and locals alike. 

Remember to check the weather conditions before you visit, especially during the monsoon, to ensure a safe and enjoyable trip.

Travel Tips To Keep In Mind:


When planning a visit to Spread Eagle Falls in Shillong, there are several travel tips to keep in mind to ensure a safe and enjoyable experience. Here are some important do’s and don’ts:


  • Visit During the Best Time: The best time to visit Spread Eagle Falls is during the monsoon season, from June to September, when the waterfall is at its fullest and most beautiful. However, the weather can be more predictable just before or after the peak monsoon period, providing a good balance between water flow and accessibility.
  • Wear Appropriate Footwear: The area around Spread Eagle Falls in Shillong can be slippery, especially during or after rain. Wear sturdy, non-slip shoes to ensure your safety while exploring the trails and waterfall.
  • Pack Essentials: Bring along a water bottle, some snacks, and possibly a small picnic to enjoy in the designated areas. Don’t forget to pack a raincoat or umbrella, as sudden showers are common.
  • Respect Nature: Keep the area clean by disposing of your trash properly. There are often bins provided, so use them to help maintain the natural beauty of Shillong Spread Eagle Falls.
  • Stay on Designated Paths: For your safety and to protect the local flora, stick to the marked trails. This helps prevent accidents and minimizes human impact on the surrounding environment.


  • Avoid Visiting During Heavy Rain: While the monsoon is the best time to see the falls in full flow, avoid days with heavy rainfall as the trails can become very slippery and dangerous.
  • Don’t Swim if Unsure: The pool at the base of the falls can be tempting, but only swim if you are a confident swimmer and the water conditions are safe. Always assess the current and depth before entering.
  • Don’t Disturb Wildlife: If you encounter any wildlife, keep your distance and do not attempt to feed or touch the animals. This area is their home, and we are just visitors.
  • Avoid Loud Noises: Keep the noise level down to not only enjoy the tranquil environment but also to avoid disturbing other visitors and wildlife.
  • Don’t Leave Anything Behind: Apart from taking your memories, ensure that everything you bring is taken back with you. Leaving anything, even biodegradable items, can harm the ecosystem.

How To Reach:

To reach Spread Eagle Falls in Shillong, here are the best routes and modes of transportation:

By Air


The nearest airport to Spread Eagle Falls is Shillong Airport, also known as Umroi Airport, which is about 30 kilometres away from the falls. Once you land in Shillong, hiring a taxi or taking a bus to reach the falls is convenient. Alternatively, you might consider flying into Guwahati Airport, which has better connectivity with other major cities. From Guwahati, it’s possible to rent a car or take a bus for the approximately 100-kilometre journey to Shillong, followed by a short drive to Spread Eagle Falls.

By Road


Shillong is well-connected by road to major cities in Northeast India, providing a scenic route through the hills and lush forests. If you’re coming from Guwahati, the drive to Shillong takes about 2-3 hours depending on traffic, via NH6. Once in Shillong, local taxis and public transportation are available to take you the remaining 10-15 minutes to Spread Eagle Falls, which is about 10 kilometres from the city centre.

By Railway


Although Shillong itself does not have a railway station, the nearest major railhead is in Guwahati. Guwahati Railway Station is well-connected to the rest of India and serves as a convenient point of entry for those travelling by train. From Guwahati, you can hire a taxi or catch a bus to Shillong, a journey that offers picturesque views and takes about 3-4 hours. Once in Shillong, Spread Eagle Falls can be reached easily by local transport.

By choosing any of these options, you can enjoy a smooth trip to Spread Eagle Falls in Shillong, where natural beauty and tranquil surroundings await.

In conclusion, visiting Spread Eagle Falls is a wonderful experience. The waterfall looks its best when the river is full. This usually happens after there have been a lot of rains. If you’re planning a trip, try to go after it has rained a lot, as this is the best time to visit Spread eagle falls in all their beauty. 

This spot is perfect for anyone looking to enjoy nature and take a break from everyday life.

Which is the most famous waterfall in Shillong?

The most famous waterfall in Shillong is Spread Eagle Falls, known for its wide and majestic appearance, resembling an eagle’s spread wings.

How can I reach Spread Eagle Falls in Shillong?

You can reach Spread Eagle Falls by taking a taxi or a bus from Shillong city centre. It’s about 10-15 minutes drive from the main areas of the city.

Is there an entry fee for Spread Eagle Falls?

No, there is no entry fee to visit Spread Eagle Falls. It is free for all visitors.

Why is Spread Eagle Falls a popular spot in Shillong?

Spread Eagle Falls is popular because of its breathtaking natural beauty, easy accessibility, and the serene environment that surrounds the waterfall, making it a perfect spot for picnics and relaxing outings.

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